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Several years ago, I started a blog.  I wanted it to be a positive place of motivation for those really trying to lose weight-- from a now personal trainer who's been there.  If you're looking for humor, fun, motivation, life lessons, tips, and healthy recipes,  head on over to  www.pudgegetsfit.com!

Places I've Been Featured

Prevention Magazine: 8 Women Reveal How They Lost 50+ Pounds

https://www.prevention.com/weight-loss/a20517616/before-after-weight-loss-success-stories/

Essentials of Excellence Podcast with Dr. Jack Barnathan

https://attendee.gotowebinar.com/record…/4815132343723062529

CONTACT ME

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